30 Nm = 22.13 ft-lbs
That is 22.13 lb-ft, 265.5 in-lb or 305.9 kg-cm.
Spark plugs (14 mm, flat seat with a washer) in aluminium heads are typically 25 to 30 Nm. Always use the figure in your vehicle or part maker's manual.
Multiply Nm by 0.737562: 30 x 0.737562 = 22.13 ft-lbs. To go back, multiply ft-lbs by 1.35582. On a torque wrench, set 22 ft-lbs.
| Nm | ft-lbs | in-lb |
|---|---|---|
| 5 | 3.69 | 44.3 |
| 10 | 7.38 | 88.5 |
| 15 | 11.06 | 132.8 |
| 20 | 14.75 | 177.0 |
| 25 | 18.44 | 221.3 |
| 30 | 22.13 | 265.5 |
| 35 | 25.81 | 309.8 |
| 40 | 29.50 | 354.0 |
| 45 | 33.19 | 398.3 |
| 50 | 36.88 | 442.5 |
| 55 | 40.57 | 486.8 |
Full list: Nm to ft-lbs chart (1 to 300 Nm). Going the other way: ft-lbs to Nm chart.
Built and maintained by Daryn Potgieter. Conversion factor from NIST SP 811. Last reviewed 28 September 2026. Spotted an error? Tell us.